More than onion soup, my Beef and Onion Soup is just loaded with nutritious organic alliums, medicinal mushrooms and organic vegetables in a free range beef bone broth; this soup is medicinal food for a very cold and wet winter! I have mentioned before that I am a member of our local CSA Farm, Seeds […]
Slow Roasted Salmon
My Slow Roasted Salmon is a variation of a recent Bon Appétit recipe that is simply delicious and extremely healthy! I have simplified the recipe and added herbes de Provence with fennel seeds that is a must use herbal preparation when cooking fish! Lemon grass, powdered harissa seasoning and Aleppo pepper along with thin lemon […]
Artichoke Tomato Orzo
Artichoke Tomato Orzo. My Artichoke Tomato Orzo is a quick and nutritious side dish that pairs perfectly well with grilled or oven roasted lamb or protein of choice; of course it is equally a delicious stand alone vegetarian entrée or warm salad. I always have left over cooked pasta or rice just waiting to be […]
Savory Beef and Vegetable Stew
Shrimp Edamame and Green Bean Frittata
Chitarra Spaghetti with Clams and Calamari
Seared Halibut and Vegetables over Udon
Seared Halibut and Vegetables over Udon. My Seared Halibut and Vegetables over Udon is a simple Asian fish entrée that is not only full of flavor but is extremely nutritious, low in calories and heart healthy! Alaskan wild halibut stars is my Seared Halibut and Vegetables over Udon recipe which is flavor enhanced with Thai […]
Poussin Au Tagine
Free Range Spring Chicken or Poussin. My Poussin Au Tagine is a great way to cook free range spring chicken, also known in Europe as poussin! The delicate, tender and lean meat cooks like chicken, just a lot quicker! These are a bit smaller than Cornish game hens found in your local grocery store. Luckily, […]
