Golden Fregola Shrimp and Tomato Tiny chewy golden semolina nuggets swimming in a rich seafood broth with plump shrimp and farm fresh tomatoes are the star characters in my Golden… read more →

Saffron Rice Latkes   So I had a bit of leftover saffron seasoned rice and decided that this humble leftover would be a perfect base for a rice based version… read more →

Citrus Tandoori Chicken Wings My Citrus Tandoori Chicken Wings is a delicious recipe to add to your summer menu of yummy yet healthy choices! My Citrus Tandoori Chicken Wings recipe… read more →

Here are two Delicious & Healthy Summer Potato Salads! Greek Potato Salad A quick and easy potato salad with robust flavor, perfect with grilled fish,chicken or lamb! One of two Delicious… read more →

Red Lentil Vegetable Dal  My Red Lentil Vegetable Dal is a nutritious vegetable stew full of fiber, protein rich legumes and healthy organic greens and vegetables. Generous amounts of Vindaloo… read more →

Red Lentil Rotelli with Flageolet Beans So it’s apparent by now that I am a lover of pasta and thank God I am not gluten intolerant! But, that said, many… read more →

      This Sunday is Cinco de Mayo and dear to our hearts since we spent most of our lives in San Diego and dearly love south of the… read more →

Stovetop Roasted Tandoori Vegetables  Just craving the taste of Indian spiced vegetables, I couldn’t decide upon roasted eggplant and tomatoes, potatoes laden with cumin seed or Delhi Style green beans; so… read more →

Simple Roasted Seafood This is just too simple for words!! Luscious shellfish and seafood simply roasted in white wine, Meyer lemon and olive oil. This dish takes minutes to prepare… read more →

Lamb Tagine with Spinach Qorma My Lamb Tagine with Spinach Qorma is an Afghan inspired dish with a few twists! Qorma can be made with meat or vegetables; I have… read more →